EMOTIONAL FREEDOM TECHNIQUE (EFT TAPPING) 

A Pathway to Healing Counseling Services, LLC, provides EFT services to promote healing. Bernadette is certified in level 1 and 2 of EFT training. EFT, Emotional Freedom Technique, is a therapeutic method and alternative treatment that can provide relief for physical and mental distress. EFT involves tapping on specific body points in a particular sequence to improve a particular issue and overall health. During the tapping process, we have the individual mentally focus on the area they would like to improve. Like acupuncture, EFT focuses on the meridian points of the body to restore your body's energy and remove any imbalances causing distress. Through EFT, we aim to relieve symptoms caused by anxiety, trauma, depression, chronic pain, and stress.